Let us find what works for you

We strategically fuse evidence-based nutrition, exercise, and medicine to meet your weight loss goals.

Our providers track your goals, make adjustments in real time, and drive breakthrough results through by defining your metabolic chemistry.

This is where science meets individuality.

Services

Foundations Nutrition Program

Learn. Build. Prepare.

$150(Launch Special: $115)

The perfect starting point for anyone ready to improve their nutrition and build sustainable habits.

You'll learn:

  • Evidence-based nutrition for cardiometabolic health

  • How to meal prep with confidence

  • Four weeks of breakfast, lunch, dinner, and snack ideas

  • Complete grocery shopping lists

  • Practical strategies you can use for life

Best for: Individuals who want to improve their health through nutrition and lifestyle at their own pace.

Ready to build your foundation?

Individual Care Visits

Expert Care—When You Need It

Not everyone needs ongoing membership. Individual visits provide personalized medical guidance without a monthly commitment.

Initial Cardiometabolic Consultation – $250
A comprehensive evaluation and personalized treatment plan.

Follow-Up Consultation – $150
Monitor progress, review labs, adjust medications, and refine your plan.

Extended Follow-Up – $225
Additional time for complex care, detailed lab review, or medication management.

Best for: Patients who prefer as-needed medical care.

Lifestyle Membership

Personalized Care. Lasting Results.

$399/month
Three-month minimum commitment

Our signature program combines medical expertise with personalized nutrition and lifestyle coaching to help you achieve lasting results.

Includes:

  • Personalized treatment plan

  • Comprehensive health assessment

  • Medication management when appropriate

  • Nutrition coaching

  • Lifestyle coaching

  • Regular follow-up visits

  • Secure messaging

  • Accountability and progress tracking

  • Full access to the Foundations Nutrition Program

Best for: Individuals seeking ongoing medical guidance, accountability, and long-term support.

Alumni Maintenance Membership

Stay Healthy. Stay Connected.

$59/month

Graduating from the Lifestyle Membership doesn't mean your support ends.

Maintain the healthy habits you've built while continuing to receive trusted guidance and resources.

Includes:

  • Continued access to the Foundations Nutrition Program

  • Meal prep videos and educational library

  • Quarterly wellness check-ins

  • Priority scheduling

  • Discounts on Individual Care Visits

  • Exclusive member education and resources

For: Lifestyle membership graduates who want continued accountability and long-term support.