If you’ve tried everything and still feel stuck, you’re not alone

Many people struggle with weight despite doing “all the right things.”

The reality is that metabolism, hormones, and insulin resistance often play a bigger role than willpower alone.

The Cardiometabolic Reset works to harness science, strategy, and relentless accountability to drive healthy and sustainable fat loss.

Our methods ignite metabolic power, preserve lean muscle, and keep hunger in check. All by direction of medical professionals.

Science and individuality working together. This is transformation on your terms.

A person writing in a planner, surrounded by a laptop, a stethoscope, and a container of colorful pens on a white desk.

Meet your Provider

A woman with long brown hair smiling at a desk with a framed diploma, a potted plant, and a stethoscope.

Carly Underkoffler FNP-C

Founder

Meet Carly Underkoffler, FNP-C

Carly is a certified Nurse Practitioner with a background in cardiology, specializing in weight loss and metabolic health and the founder of The Cardiometabolic Reset.

“I work together with my clients to achieve sustainable results through personalized, evidence-based care that addresses the root causes of weight gain— not just the symptoms.

My approach combines medical expertise, lifestyle strategy, and ongoing support to create a plan that works for your body.

You deserve a plan that is built for you.”

Frequently Asked Questions

  • The Cardiometabolic Reset offers personalized, evidence-based care to help you improve your cardiometabolic health through sustainable lifestyle changes and, when appropriate, medical care from a board-certified nurse practitioner.

    Our services include:

    • The Reset – Our premium, high-touch program for women ready for a complete transformation. It combines personalized nutrition and lifestyle guidance with comprehensive clinical care, including lab review, medical weight management when appropriate, and close one-on-one support.

    • Lifestyle Membership – Ongoing personalized care with nutrition coaching, medical weight management when appropriate, medication management, lab review, regular follow-up visits, accountability, and support.

    • Individual Care Visits – One-time consultations and follow-up appointments for expert guidance without a membership.

    • Maintenance Membership – Continued support for Lifestyle Membership graduates, with access to educational resources, meal prep content, quarterly check-ins, and member benefits.

    • Foundations Nutrition Program – A self-paced nutrition course with educational lessons, meal prep videos, four weeks of meal plans, and grocery lists to help you build lifelong healthy habits.

    Clinical services, including lab review, medication management, and medical weight management, are available to patients located in Illinois. Foundations is educational and open to everyone.

    Every recommendation is tailored to your health history, goals, and lifestyle, with a focus on realistic, sustainable changes that support long-term cardiometabolic health.

  • Every person's journey is unique, and results depend on factors such as your starting point, medical history, consistency, and individual goals.

    Many clients begin noticing positive changes within the first few weeks, including increased energy, improved eating habits, reduced cravings, and gradual weight loss. As healthy habits become more consistent, improvements in weight, blood sugar, blood pressure, cholesterol, and overall cardiometabolic health often follow over the coming months.

    Our goal isn't just quick results—it's helping you build sustainable habits that support long-term health. Whether your focus is weight management, improving metabolic health, or reducing cardiovascular risk, we'll work together to create a personalized plan designed for lasting success.

  • Why is this a self-pay service?

    The Cardiometabolic Reset is a self-pay practice so we can provide personalized, patient-centered care without the limitations often imposed by insurance companies.

    By choosing a self-pay model, we can spend more time getting to know you, develop individualized treatment plans, provide ongoing support between visits, and focus on prevention and long-term lifestyle change—not just treating symptoms during brief appointments.

    Many of the services included in our programs—such as nutrition education, meal planning, lifestyle coaching, accountability, and secure messaging—are not consistently covered by insurance, despite being essential for achieving lasting health outcomes.

    Our goal is to provide transparent pricing, exceptional care, and the time and support you deserve, so you can focus on making meaningful, sustainable improvements to your cardiometabolic health.

  • Ready to take the first step? Schedule your Discovery Call today and begin your journey toward lasting health.

Ready to find your balance?

Not sure which option is right for you? Send us an inquiry and our team will help guide you toward the best next step for your health goals.